Acne does not only affect the face, but can spread onto the back, shoulder, or butt. But wherever it happens to occur, it still needs treatment to get it under control. The following article may help you find a way for you to treat the type of acne you have.
Try putting tea tree oil on areas where you break out. Tea tree oil doesn’t dry out skin and if you find it works for you, it can reduce overall oil buildup in your pores just as effectively as chemical acne treatments.
The temptation can be hard to ignore, but it is imperative that you don’t pick or pop your acne. Apply creams instead. Picking at acne increases your risk of scars and skin infections. Discoloring scars caused by this kind of picking can take a long time to go away.
Not wearing make-up, or changing to a water based foundation, may make a difference when caring for acne. Some make-ups can clog your pores, or aggravate troubled skin. Staying away from makeup will help your skin remain healthy and keep your pores clean.
To get rid of your acne, try spending more time outside under the sun. Sun exposure causes damage to the cells and dries out the skin. This can worsen your acne at first, because it will all come to the surface. However, within a few weeks you’ll use up this reserve oil, and your skin will be healthier.
Regularly washing your bed sheets can help to prevent further acne outbreaks. Oils and dirt from your face will get onto your pillow cases and your sheets. Then they go back to your skin. Wash your linens often to stop this cycle.
Vitamins and minerals, such as zinc, are ideal for anyone who battles acne. This particular mineral is effective in weakening or eliminating the free radicals that affect your skin. Take a zinc supplement daily, and it will help destroy cystic acne.
Most people don’t think of cell phones as a contributor to acne breakouts. Oil and skin residue from your face and hair stay on your phone. Next time you use it, those impurities are deposited right back on your face. Keep your phone clean by using cotton balls dipped in alcohol to wipe it free of contaminants. You should hold a phone a few inches away from the skin on your face.
Products which contain salicylic acid are an effective treat for acne. When used with beneficial beta hydroxyl acids, the skin cells shed quicker.
Acne can be caused by stress and pressure. It is important for you to find time to wind down and relax. Lowering your stress levels will help keep your hormones and body systems in balance, which should help reduce acne. You should also avoid caffeine and cigarettes if you have acne.
In conclusion, your face is not the only part of your skin that can have acne. By following the advise in the article, you can clear it up with proper treatment and the application of a topical cream, if needed. You don’t have to wait to outgrow it. Acne will respond to treatment, though the treatment may need to continue long-term.