Use the tips in this article to lead you on your path to beautiful, clear skin. Make the commitment to do whatever it takes to get and maintain clear skin.
Do not touch your acne under any circumstances. Apply creams instead. You run the risk of infection and scarring if you pick your pimples. You could also get scars or discoloration.
Limiting the meats and dairy you eat can reduce acne. The hormones in meats and dairy cause negative affects on your skin, so reducing the amount you consume will be helpful in treating your acne.
Acne breakouts are also caused by extreme hot and cold conditions, so be aware of that when traveling outside. You will sweat more when it gets really warm. Sweat will clog your pores. This can be a cause of acne. If it is particularly cold, your skin may dry out. Both are undesirable.
One way you can help your acne is to try not wearing any makeup for a small amount of time, or change to makeup that is water based. While you may want to apply makeup to hide your acne, you should understand that it can clog your pores. Avoiding it will help keep your pores clear and clean.
Avoiding stressful interactions and situations can help you combat acne. Acne can worsen if you are dealing with stress.
Do not ever mix together different kinds of acne treatments. Some people think if they use every product out there, the combined effects will help them quicker. Each acne cream has harsh ingredients that might not get along well together on your skin.
If you change your pillowcases and sheets often, you will avoid acne. The excess oil can get on your pillow case and sheets while you sleep. They can then get onto your skin again. You should clean your sheets and pillow cases at least once a week to break the cycle.
Cell phones can actually cause acne breakouts. Since you use your cell phone frequently, oil from your face and hair can sit on your phone and rub on your face. Clean your phone often to keep it from clogging your pores. You should hold a phone a few inches away from the skin on your face.
Stress and the pressures of life are often times the cause of acne. Take time to relax and collect your thoughts. If you take part in an activity that you enjoy, you will reduce your stress levels and have balanced hormones, these are the causes of acne breakouts. Cigarettes and caffeine can also make acne worse, so avoid them.
Avoid oily makeups. These will cause your pores to clog. This is a huge cause of acne, and water soluble makeup is a better option. Even though some products claim they are oil-free, they may not be. You could face a breakout when using these products that contain synthetics.
Acne can be a controlling factor in your life, and you shouldn’t let it be. Get the problem fixed and gain back your self-confidence. By taking these ideas in consideration, you are bound to find a method that works best for you.