Acne is quite bothersome, but there are things that can be done to avoid it. Even though there are many causes and contributing factors that can aggravate an acne infection, there are also many simple treatments and techniques that can help fight, or even eliminate, acne outbreaks. Read the following article to find some tips and advice to help lessen the effects of this very common malady.
People suffering with acne will oftentimes want to pop their zits. If you have to pop your pimples, make sure your hands and fingernails are clean so that you do not get any bacteria into your pores; this will cause another pimple! You should first try not to pop a pimple but if you must, do so responsibly.
Don’t pick at your skin if you have acne. Squeezing pimples can introduce bacteria to the open wound, creating more blemishes. Picking at the same acne blemish can cause scarring, which will remain long after the acne clears.
Change your pillowcase each night. It makes sense. Visualize putting your face on a dirty pillow at someone else’s house. You wouldn’t want to do that either. To avoid this, make sure you use a clean pillowcase every night.
When it seems that your acne will never go away, see if natural facial products make a positive difference. Many commercially prepared skin care products contain harsh, irritating ingredients that can exacerbate skin problems. This can block your skin pores and cause you to have acne. Natural products with antibacterials can help you heal your skin.
If you have access to a pool, try swimming when you can. Because it provides both exercise and stress relief, swimming can help your body resist acne better. Chlorine in pool water may actually help reduce acne.
Did you know that using your cell phone may be responsible for your acne? The oil from your face and hair is picked up by cell phones and transmitted back to them. You can clean the phone with an alcohol-dampened cotton ball to keep it free from these oils. When you are on the phone do not hold it right against your face.
Skin care treatments containing salicylic acid are very effective in treating acne. In conjunction with another ingredient in skin products, hydroxyl acid, salicylic acid helps the skin shed more quickly.
If you do a lot of exercise, it is important to make sure you wash your face frequently. If you are not able to wash your face because you are out, have wipes with you. These will wipe away your basic bacteria. Wipes are not a suitable replacement for a good daily cleanser.
There is a good chance that your acne is directly related to the stress in your life. Give yourself some time just to relax. By enjoying yourself, your hormones will be more balanced, thus reducing your acne. You should look for other habits that trigger acne and reduce or even eliminate them from your life. Two of the most well-known are cigarettes and caffeine.
Although millions of people are affected by acne, developing it is by no means inevitable. Using tips, including the ones above, can help reduce your acne. Sometimes all you need to beat acne are some easy skin care techniques.