It is to everyone’s advantage to live in skin that is healthy and free of acne. A bright, clear complexion is one of the first things that people notice about you. Acne is not only an affliction for teenagers; it can affect people of all ages. You need to have a strategy to combat your acne so that you can have clear skin and a beautiful complexion. In this article, you will find some advice regarding acne.
It is common for those affected by blemishes to attempt to squeeze them until they burst. When you do decide to pop a pimple, do it with clean hands. Do not neglect your fingernails, either; you want to minimize the risk of introducing more bacteria to the infected pore. If you pop your pimples the right way, you will reduce irritation and scarring.
Picking at your blemishes will result in spread of the bacteria, and new lesions will emerge. The desire to pick and pop spots can be hard to avoid, but you need to realize that by doing this you are just spreading the bacteria within the acne, which will cause more blemishes. Picking at the same acne blemish can cause scarring, which will remain long after the acne clears.
By cutting down on your dairy and meat consumption, it will help to reduce your acne. Dairy and meat can contain certain hormones that will negatively affect your skin, so it’s a good idea to cut down on them.
Some teeth whitening products are harsh enough to cause an acne breakout. Harsh dental products may be causing your outbreaks if your acne is especially severe around your mouth. Tooth whitening products can lead to breakouts if they get on your skin. The skin that is close to your mouth is extremely sensitive, and can be irritated easily.
Extreme temperatures, especially heat and humidity, can prompt acne breakouts. If the weather is particularly warm, you might find that you are sweating more. Sweat will clog your pores. Many times, this can lead to acne. If it is too cold outside, it might cause your skin to dry out. Both are to be avoided.
A chamomile tea bag contains the herbs that are an excellent treatment for acne. A tea bag that has been cooled down can reduce redness if it is placed on the affected area.
Steer clear of stress whenever feasible. Stress won’t give you acne, but it will exacerbate existing acne.
Make sure you avoid mixing different acne creams together. It may seem logical to throw every acne cream you own on the problem skin at the same time. Don’t do this, because it might end up doing more harm than good.
You can reduce your acne by taking the vitamin, zinc. Zinc decreases the formation of free radicals beneath the skin’s surface. You can treat cystic acne with a zinc supplement. You can take the supplement one time each day and treat your acne internally rather than topically.
Men and women of all ages can suffer from acne. With the proper skin care regimen and following the tips contained in the article, you should be able to have a beautiful complexion that is acne free.